Round the World in 50 days

Since finishing the end of the winter season its been a busy time for me. The majority of it has been spent travelling! As most of you I am sure are aware, as part of my Jack Wills Young Brits Award 2014 I was given a round the world flight ticket courtesy of STA Travel!

On the top of Burj Khalifa

First destination was Dubai where I experienced heat on a completely new level. It was a crazy place to visit, with the heat and the over the top extravagance. Not usually my cup of tea, I quite enjoy visiting cities but I got no feeling that I was experiencing a culture hugely different to the western one I already know! Burj Khalifa at night was definitely a highlight! I also visited ski Dubai while I was there - bizarre the heat can be 50 degrees outside yet there are penguins and a ski slope inside a shopping mall. I didn't have a go - it was quite nice to take a break from the skiing!

Flower Dome Singapore

Singapore: Gardens By The Bay

My next stop was Singapore, such a cool city with amazing energy. Such a contrast to Dubai where nature, sustainability and the environmental considerations are almost non existent.. I was there during the opening ceremony of the South East Asia games, so there was a lot of excitement and the fireworks were awesome. Gardens by the Bay were definitely one of the favourite places I visited!

Surfing in Bali

After Singapore I visited Bali. I think this was my favourite destination of all. The culture was so different to what I am used to, and there is so much to see and do! I wish I could have stayed for so much longer. I managed to go surfing in Kuta, climbed a volcano on my 20th birthday to see sunrise over Kintamani,

Monkeys in Bali

trekked across rice terraces and swam with turtles on the Gili Islands. Despite travelling alone, I met so many back packers in Indonesia doing exactly the same thing as me and I made so many friends from countries all over the world!

Fraser Island

I went to Australia after Bali, the weather was a bit of a contrast and on the whole I was pretty underwhelmed when I landed in Sydney for 3 days. Once I started to travel north, up the east coast I saw why people love Australia so much. Even though it wasn't summer the atmosphere and chilled vibes in Byron Bay were so cool especially with all of the surfing! I spent 3 days touring Fraser Island, camping and off roading in 4x4s. One of the most beautiful places I have ever seen! Everything is picture perfect, I saw humpback whales, sharks, dingoes, giant lizards and dolphins all in the space of 2 days! I only had 11  days in Australia which is no where near enough! Its a place I'd love to go back to!



The last country I visited was the US. I landed in Los Angeles, probably the worst place I visited on my travels. I'm not a huge fan of celebrity chasing, hollywood glitz and thousands of tourists! So when I joined my Trek America tour and made my way towards the Grand Canyon - campi

ng on the banks of the Colorado River on the way I felt much happier! The Grand Canyon was incredible, photos never do it justice! The sheer size of it just blows your mind! Next stop was Vegas, now considering I'm not a huge fan of fake, over the top tourist magnets I really enjoyed Vegas. It doesn't take itself seriously and despite not being 21 there are so many things to do and its so much fun! After another big city visiting Yosemite National Park was a well needed break, hiking 8 miles alongside waterfalls was amazing and it was such a good feeling to get back into mountains! After I finished the tour in San Francisco I spent a few extra days exploring the city - one of my favourite cities in the US, a cool atmosphere and so unique! I managed to squeeze in seeing a baseball game too - SF Giants vs NY Mets. New York was my last stop before flying home! One of the places I had been looking forward to seeing most on my trip! It didn't disappoint and despite being exhausted and broke I had an amazing time and it was a great place to end my trip!

Due to the fact I was taking almost two months of skiing and training some people questioned whether I was actually taking my skiing seriously. Less than a week after returning from my travels I am now preparing for summer glacier training with BSA in Les Deux Alpes and Zermatt and my motivation is as high as it's ever been! I can't wait to get back on skis! It will be a bit of a change this season. The coaching set up at BSA has been completely changed and although I was sad to see my old coach Ali Morton go after I have been coached by him for so many years I'm looking forward to working with someone new,

I have also made the decision to take up my place at University of Manchester in September. Although i've changed my course to Business and Management with French. After two years out from studying I realised I had a change of heart.  My goal is to continue to compete during the winter as much as I can while balancing my studies.

Its been a busy couple of months with so much going on I'll try to update a little more often! I have to send out a massive thanks to Jack Wills and STA Travel for the amazing opportunity they gave me and I wish the best of luck to all Young Brits Applicants for 2015!

If it doesn't challenge you, it doesn't change you

After a well needed break back at home, I had a pretty good intense training block of slalom and giant slalom in Hinterstoder, Austria. It was then time to go to Bormio for the English Alpine Championships. Bormio is definitely one of my favourite places to race, the weather is almost always perfect and the hills are great for racing!

Hinterstoder

The races didn't go too badly, I think it took me a while to get into it. I didn't feel hugely race ready, its not something I've experienced so far into the season before but I think I managed well. In the first slalom I put down an average first run full of mistakes, but followed it up with a pretty fast second run. I need to find the right mindset to nail it on the first run next time! Then came my first GS start of the season, and it didn't go to plan. I wasn't confident enough and a huge mistake on the flat meant I didn't finish the first run.

Bormio FIS GS

The Super G in Bormio is always great fun. I don't ski a lot of speed, but it is probably my favourite Super G. Despite not being on my skis since October and not had a proper Super G run in gates since February last year. I was feeling pretty good and confident. I was happy with my performance, I would have liked to have been a bit closer to the leader but I skied to my points in the first, and scored points in the second - can't argue with a personal best!

I got a second attempt at the GS a day later in the NJR races, I think skiing the Super G made a big difference. I was happy with my performance, although I didn't make points I'm now definitely ready to get some more GS races under my belt. 6 races in 5 days is a pretty intense programme, I finished the week with another slalom race, on a pretty strange hill but came away with a personal best score in slalom which I was pleased with and I know there is room for more :)

Chamonix Valley

After Bormio I returned to Les Houches. I decided to leave my team in Austria. I wasn't happy and wasn't sure things were working out. I think its hard to perform your best when you are in an environment you aren't happy and comfortable in. I think I made the right decision and hopefully things will get a lot better towards the end of the season. I'm now back training with Ali at the British Ski Academy and things are working out well. I've got 3 races lined up for the end of this week (providing snow conditions are good) 1 slalom in Morzine and 2 GS races in Les Gets. Fingers crossed I can my head down and put in some good performances!

Where's the snow?!

After a month in the UK I flew out to Austria on the 2nd. I spent a day in Salzburg sightseeing and looking at all the Christmas markets. It's quite nice to get the chance to see a bit more than just the airport when you fly everywhere!

Our base for the winter has now changed, I won't be based in Innerkrems this winter, but in a small village near Nassfeld. However due to Europe's snow shortage it hasn't opened yet so we've been training in Mölltal on the glacier. The conditions here have been pretty good and free skiing has been fun in the powder. We're just hoping it gets colder and the snow gets harder to get better gate training in! 

Enjoying my GS training and free skiing with my new POC gear, I love it! Huge thanks to 9point9ltd and www.2pure.co.uk

My first races of the season should be in GS in Leogang next weekend followed by SL in Kranska Gora, they've started making artificial snow in Leogang so hopefully the races will go ahead!!

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Nia's Everywhere....

Well today was the day the Jack Wills Young Brits Award Winners 2014 went up in stores all over the UK! I popped into the Norwich store to say hi today, it's surreal!

To follow the story and to see my fellow winners check out www.jackwills.com and for my interview and video follow www.blog.jackwills.com this is where I will also be posting my updates throughout the winter. For anybody interested in applying for 2015 there's information on the site!

In thumb news I'm now seeing my hand therapist regularly and have started physiotherapy. My thumb is healing well and I will be back on skis at the end of October! For the time being I'm doing fitness training 5-6 times a week to make up for the time I lost after recovering from surgery! 

Nia x

BIG NEWS

Quite a lot has happened in the last month! My focus has mainly been getting back to full health so I can return to training properly. 

Two weeks ago I went to Les Houches to see my old team mate Jazzy, I was meant to be easing myself back into training gently... But we decided to go hiking both days, each taking 5 hours each and climbing 1000m vertically each time! It was hard work and I was stronger than I thought so now I'm super motivated! It was weird going back to Les Houches in the summer and climbing up the pistes I'm usually racing down, and the views from Chamonix - Lac Blanc definitely made the effort worth it! 

As soon as I returned back to England I was working for BSA again at Norfolk Snowsports Club for the race camp before the All England Championships. I was with working the youngest group, most of them all too young to race in the championship but I look forward to seeing them race in the next few years! A huge well done to two of the boys who I've had great fun coaching when I've been at Norfolk Alex Ogden and Joseph Thompson who are now U10 and U12 English Champions! 

Now a BIG announcement to make!! Over the past few months people have been asking me what happened with the Jack Wills Extraordinary Young Brits award 2014. I am thrilled to announce I was a winner in the Endurance category!!! I've known for about 2 months and it's been so hard to keep it a secret!!!! This means I've won £5000 to help fund my winter season, and round the world travel next summer. I'm also extremely lucky to receive mentoring throughout the winter to help manage my season. It's a fantastic opportunity and I'm having so much fun! Over the last few months I've done photoshoots and interviews, and I will feature in Jack Wills stores from the 18th September! I would like to thank EVERYONE who has helped support by voting and sharing, I could not have done it without you! I'm now super excited to see how this winter goes and hopefully help raise the profile of British Ski Racing!

Here's a sneak peak at some of the behind the scenes pictures from my photoshoot! (Pictures were taken by the awesome Matt Holyoak!)

 

 

I've now started back fitness training and progress with my thumb recovery is going well. I've had my cast removed and I now have a removable splint. Fingers crossed I will be able to get back on skis at the end of October!

Will keep you updated!

Nia x

Post Surgery!

I finally had surgery to repair my injured thumb on the 1st of August! Surgery went well, it was slightly different to originally planned. They managed to create a ligament to support my thumb but they were unable to reset the break and they confirmed I have early onset arthritis that will require surgery again in the future.

Unfortunately I won't be able to be back on skis for almost 3 months, I really need to give it time to heal as there is a chance that I could rupture the ligament again! This does mean I will miss 3 weeks of glacier training in Hintertux in Austria in October and the end of the summer indoor season. I'm pretty disappointed as I had scored good points in the indoor series at the beginning of the summer but I'm really looking forward to focusing on the winter season!

Recovery so far hasn't been easy, it has been painful and I've struggled with a combination of sleep deprivation and illness! I get my cast off on Wednesday to be replaced by a more comfortable removable splint. This will hopefully help me get back into training, I was really happy with the progress I had made in the early parts of the summer in terms of fitness and strength so I'm paranoid all of my good work will be undone! I think for the next few weeks my training will mainly be cycling (on a stationary bike), sprints and interval training, lower body weights and core. Thanks to Bounce Energy Balls I've got the healthiest way to keep my energy levels up when I'm training! I will keep you updated with how it goes!

Next week I'm going to Les Houches to see my old team mate Jazzy Butcher who has been there for the summer. I can't wait to be back in the mountains, go hiking and just chilling in Chamonix! It will be nice to see it all in the summer!

I also need to say a huge thank you as I'm really happy to announce that Reusch Gloves UK have kitted me out with gloves and mittens for the new winter season! The best brand to ensure warmth and protection for my newly healed thumb! Also a big thank you to X-Bionic and X-Socks UK who will also be supporting me this winter by providing compression base layers and ski socks, its essential to be comfortable to get the best out of your training and X-Bionic are perfect! Check them out! 

I've played around with the layout on my blog, I'm no expert in web design but I'd love to hear any feedback and tips to make it look and work better! I've also got some cool things to announce over the next few weeks so I will keep you updated!

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Back in Les Houches

There's not much snow in Les Houches at the moment. After arriving on Saturday we trained slalom gates on the Sunday on the bottom section of the World Cup hill. The snow was almost all artificial and we had to use the minibuses for the turn around as none of the lifts were open! Hard work but making the most of what we have. 

Monday, we went up the valley to Argentière to do some slalom free skiing, again most of the snow was artificial but it was refreshing to ski somewhere different to Les Houches. It was good just to cover the mileage on our skis and get some runs of drills in.

Today we went over to Italy to train in Courmayeur. The conditions were good enough to get out on the GS skis in the morning. I wasn't feeling particularly comfortable on them after the camp in Tignes. Now I've skied on them on hard packed snow I feel much happier.

Tomorrow we're running a couple of runs of slalom gates before we leave to go to San Pellegrino for 2 slalom races. So excited to get back into racing!! Fingers crossed conditions are good!

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